Thursday, November 24, 2016

H2O 30 Day Challenge

I am not sure if you have noticed but we as a society tend to overcomplicate the simplest solutions. One of the biggest epidemics in the Natural Hair & Body care industries, is hair loss and acne.

We spend thousands of dollars in our lifetime, buying more products that contain more chemicals, which make the situation worse... not better. This may sound odd but if you struggle from Acne or premature Hair loss, consider changing your water for your daily beauty routines.

Tap water contains a lot of toxins that are very harmful to the body (including fluoride); and as we examined in previous articles, your skin absorbs foreign substances into your blood stream. When you take a bath, wash your face or brush your teeth, the toxins of the tap water is being absorbed into your blood stream.

The result of this is that your body becomes stressed from trying to rid itself of excess toxins. Meanwhile, your skin begins to give you warning signs that something is wrong. When something is off inside of your body, your skin is typically will be the first warning sign of what is wrong. So when you develop acne, blemishes, dry skin, premature balding... your skin is trying to let you know that something is off.

** Side note: Your hair and skin are the last areas to receive nutrients once your body absorbs it. So when you eat low nutrious foods, there is not enough nutrients in the body that can be sent to your skin or hair follicles.

Scientists have discovered that the process of producing distilled water is healthier than other types of water, to where they recommend using distilled water for newborn babies. It may seem expensive, but it really is not, a gallon of distilled water is only $0.89. We may not be able to change ALL of our water usage habits, but try to change as much as you can. The less you rely on tap water, the better.

By using distilled water, you are investing on your health. AND practicing "saving water" techniques. So take the "change the water" challenge for 30 days.... Its a win/win. While you are taking this challenge, write down the changes in a daily journal. You will be surprised in the outcome of the results of this lifestyle change.

Let me know if you tried the 30 Day challenge, I would love to hear your feedback.

Monday, October 17, 2016

Why Are KMT People More Prone to Diabetes & High Blood Pressure

Why Are KMT People More Prone to Diabetes & High Blood Pressure

Growing up, it was not uncommon that I would hear from my elders about how it was important to live and eat healthy. How it was important to do certain things, or else I will end up with high blood pressure and/or diabetes because it runs in the family?

My story is not a rare case, I have come across many of my peers who have grown up thinking the same things. As a child, my response would be "how do I avoid it?" and my family's response is "Oh, dear child more than likely you will have it as it is unavoidable, it is in your genetics..."

So far... I am not there (knock on wood) but I had always wondered "why" it was meant to be this way. Naïve, I would go to my doctors hoping that they could answer me the question of "why" but alas they would also fill my head with doom, as this fate was "unavoidable."

Over the years, I have pieced together the missing clues of this answer to the "why." But only recently did all these clues make any sense. And today, I am going to share with you my enlightenment of the "why."


Let's start with understanding the DNA and the role of our ancestors.

DNA (Deoxyribonucleic acid) carries the information of our existence. In DNA, lies the codes given to our cells, to develop our very being. The DNA is built with 2 main strains that are able to be detected by microscope. However, the actual lay out of the DNA is extremely complex, with additional layers, after layers, after layers (until infinity) that create the genetic make up of a single human being.

Within DNA also lies the famous chromosomes, which determines the coding of the being to be a specific gender... a code (might I add) that can never be altered.

Within DNA, is also RNA. RNA is the strains of DNA that western science has deemed to be useless. However, RNA plays a huge role in the construction of our entire existence and being.

The RNA holds the map and the keys to unlocking the mysteries behind the DNA. The RNA holds the frequencies that had been played out throughout the existence of your entire linage. In other words, the feelings, the actions, the characteristics, the memories (and so on) of your direct line of ancestors, is embedded into the structure of your entirety.

Yuya T. Assaan-ANU (author of 'Grasping the Root of Divine Power')  had written that not every one who descends from KMT is considered your ancestor. He wrote these words shortly after explaining how he discovered that the descendants of KMT in America are so quick to claim late celebrities as their ancestors (like Aaliyah, Michael Jackson, Prince, and so on). And that these individuals lacked the understanding of the role that Ancestors play in our lives.

The role, that our ancestors play in our lives, is to be the connection points between you and the Source. Without the experiences of our ancestors, we would be without direction, or hallow two dimensional beings that lacked reasoning and understanding beyond their current lives.

With great power, does come great wisdom... but there is also a double-edge sword to these spiritual connecting points.

Negative experiences, unfortunately, are also embedded into the genetic blueprint of our being and consciousness. And this... my dear readers, brings me back to my point of this article.

What Goes Around, Goes Around, Goes Around

Have you ever gone a day without eating your breakfast, snack or lunch? Do you remember how your body felt that day? Your body probably felt pretty crappie. It probably felt drained and exhausted, and was acting like a car running on fumes.

The reason for that yucky feeling, is because your body IS running on fumes. There is not enough substance for the body to sustain itself, and to complete its daily routines. Thus, you (unconsciously) put your body into shock.

Your body has gone into survivor mode, and begins to rush/horde food into your body from the minute you finally decide to eat. Your body, by this time, is ravenously gobbling up the nutrients and putting itself into hyper drive to store is ALL away. The sugar, the toxins, the fats and the nutrients. Everything your body would normally filter away, it doesn't. It just keeps stocking everything on. It is only until the digestive system finally balances itself out, where it realizes what it has done. And then, for the next few days, your body (even if you don't notice it) is working extra hard to correct itself. Typically, in this process of self-correction, our blood levels are thrown off balance and it takes time, for our blood sugar levels to reach a healthy level.

If you constantly put your body into shock, after awhile, your body will forget how to self correct itself. And thus, your physical self will remain out of balance, and require excess health routines and life style changes to bring yourself back to balance.

Shock is an extremity. And extremities are the experiences, in which the body stores into its deepest memory (and into your DNA mapping, which, by the way, is constantly recording your life as you live it).

The tip to prevention of diabetes and high blood pressure is to have healthy snacks periodically throughout the day and drink regular glasses of clean water...

Our ancestors experienced the worst form of brutality and suffering in history. To this day, we live in a system that continues to echo the demands of the original oppressors. Our ancestors were starved, raped, beaten... dehumanized.

This is the first reason to our ailments to High Blood Pressure and Diabetes...

The Second Reason

Earlier I mentioned that " we live in a system that continues to echo the demands of the original oppressors"... well hold onto this statement, we are about to uncover a few things about our environment.

Did you ever wonder why scientists primarily work with albino lab animals? I used to think it was just because of tradition... until I realized that it was NOT due to traditional ascetics. They test with albino animals because albinos have a very low count of melanin. An animal with a low count of melanin, reacts differently than an animal with a traditional average of melanin. There are pretty much two types of beings that have a low count of melanin...

  • Albino animals
  • The white race

**Note: though an albino has a low melanin count than a non-albino animal, it still has a higher count of melanin than found in the white race. Interestingly enough, the white race does not have the albino gene. Which therefore categorizes them as not an albino version of the human race.

Certain items that are promoted heavily in westernized societies, are of items that are very dangerous to higher melanated individuals. Example: Milk Thistle is promoted to be a great supplement for the body but has an active chemical which disables melanin production.

Another example would be high levels of acidic vitamin C or high levels of synthetic vitamin D, all have dangerous effects on highly melanated individuals, while... simultaneously, is used to "strengthen the white race."

Everything natural probably is good for the body, however this issue is that the high levels of these items are... well, killing melanated people.

When I say high levels, I am not saying that eating an orange a day will kill you. I am simply say high levels of synthetic concentrated forms of these ingredients are dangerous.

Synthetics are fed to the animals we eat, poured into the water we drink, fused with the plants we eat or fused into our soil.

The Solution

You are writing your own story, in this very moment. You are gaining more insight of your own awareness, and you are realizing that the masks are being removed all around you. You are seeing things for what they really are, and in this moment, you are making a change in the "unavoidable fate" that you grew up believing you could never change.

You have the power to do and change whatever it is that you want to change, you just have to identify the lies first. Now, your next step is to develop a new lifestyle. Exercise, balance you meals according to our diets (see: Dr. Sebi), drink lots of water and focus primarily on reducing stress.

Stop saying "I can't" and stop believing what these killer doctors are trying to feed you. They do not know your body, they do not care if you exist if you get healthy. The medical industry is a business, or sub entity to the biggest corporation in the world (US). Don't fall victim to the ideology that they "care about you", when you know in your spirit that they do not.

Sunday, October 9, 2016

Herbology Techniques

When you think about herbology, what do you think of?

A lot of people believe that by using the natural ingredient they are getting the best of what nature can offer. Well, that is only a part of the truth.

To understand the benefits of herbology, you first need to understand what makes it beneficial.


In every living thing there are a substance called enzymes. Enzymes is produced by all living organisms. Enzymes are used to create a biochemical reaction. Humans, as you know, are living organisms. Therefore we have our own set of enzymes in our bodies working to cause a biochemical reaction... digestion. Our enzymes are used in our bodies to break down foods and substances in order for it to be transferred and/or processed in different areas. Enzymes are living organisms too. When we cook our food the heat kills them, and thus changing the living organism into an official dead one.

Why is this important?

When we eat foods that are overcooked (or officially dead food) our body has to rely on our own enzymes to breakdown the foreign substances in order to filter out the nutritious chemicals that can, while simultaneously disposing substances the body deems to be toxic waste.

This breaking down substances and filtering process, is very tedious to our bodies. The result of this constant breakdown of substances and filtration, causes us the body to feel tired after eating. Therefore, in order to feel healthier, it is typically better to consume living food, not dead food.

When I say "living food" I am not referring to eating a living octopus or a live rabbit, I merely referring to plants and minerals. Overcooking your food, is never beneficial to the body. "Dead food" typically becomes filtered by the body as toxic waste, as the nutritional values have depleted.

What I have learned, in my years of practicing herbology, is that consumption of food should be well thought out and planned. And that there is seemly not many differences between the consumption of food orally or the consumption of substances through our external layers, such as the skin.

The skin, the body's largest organ, is like a sponge. It absorbs anything that touches it, down into its many layers until it reaches into the blood stream. Once in the blood stream, you body begins to process the substances as if you consumed it during your normal meals.

Therefore, it is important to be mindful of what touches your body, and what products you use.

Thinking About this Differently:

So back to the introduction about the concept of herbology. Yes, using natural ingredients is beneficial, however, using "dead ingredients" completely ruins the point of going natural. Synthetic ingredients, are materials that have been overly processed and separated with chemicals. When natural beauticians create products, they miss the importance of preserving the ingredients in their closest natural state. This process of retaining the natural substance, will create a vast difference in the potency of the final product.

The trick, is in the preservation.

I found that natural products should be presented and preserved similar to the produce section in a grocery store (by the way, do not be fooled by companies like LUSH, as they still use a lot of chemicals in their products). Natural beauty products shouldn't be expected to be preserved for months. They should be refreshed or remade, weekly.

Years back, when I first started this blog, I created a promo line of Hair Care products. These products quickly became very successful. Why?

The products complemented the needs of the body, not the needs of the merchant. The issue is that merchants or manufacturers make the same mistakes when coming to creating natural care lines.

They will:
  1. Overcook their ingredients
  2. Use chemical preservatives
  3. Use chemical fragrances
  4. Use plastic containers
  5. Lack the true concept of balancing the ingredients

So, stop using preservation that will extend the product shelf-life, because all common preservatives ("so-called" natural or chemical) destroy the natural perks of the recipe. Also, ditch the pan. You actually rarely need to cook the ingredients to get the effect you want. Cooking the ingredients is actually the "quick fix" solution. Ditch the fragrances and be selective on which essential oils you use in your products. Fragrances kills the nutrition out of the ingredients and dries out the customer's skin and hair. Therefore, using fragrances destroys the beneficial purpose of making a natural product line.

What tools do you need?

  1. High End Blender (Vitamix is the best in the market for what you are doing)
    • Vitamix is excellent because you can blend, semi-cook, puree, grind, etc.
  2. Stone Grinder
    • the big heavy ones are great. It is the best method in releasing the natural oils out of cloves and nuts
  3. Filtering system (cheese cloth is a standard)
  4. Jelly jars & lids
    • these are used to seep and create your recipe base
  5. Choice mediums
    • Olive oil, rum, grapeseed oil... which ever is your preferred recipe primer.
And finally, you need a lot of patience. This is a longer process, but... the results are 100x better than anything you cook up (literally).

Hope this helps, to get you started on your herbology journey.